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The Seven Chakras of trading.

Seven short stages, from foundations to mastery. Your progress is saved on this device — no account needed.

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01

Root · FoundationsMuladhara

What crypto is, how wallets and exchanges work, and how to stay safe.

Not started
Wallets and keys

A wallet holds the keys that prove ownership. Lose the seed phrase and the coins are gone for good.

Exchanges vs self-custody

Exchanges are convenient but hold your coins for you. Self-custody means only you are responsible.

Spotting scams

Guaranteed returns, urgency and "send first" requests are the classic warning signs.

Read more about the Root chakra
Colour
Red
Element
Earth
Location
Base of the spine
Focus
Foundation and security

Before any progress, build a firm foundation. The Root chakra is about security: safe storage, scam awareness and only risking what you can afford. When it is balanced you are far less likely to be caught out by fraud or wiped out by volatility.

Practice: Write down where every coin you own is held, who controls the keys and how you would recover it.

02

Sacral · EmotionsSvadhisthana

FOMO, fear and greed — and how they quietly move your decisions.

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FOMO

Chasing a coin after a big move often means buying from people taking profits.

Loss aversion

Losses feel about twice as painful as equal gains, so we hold losers too long.

A cooling-off rule

Wait 24 hours before any unplanned trade. Most urges fade.

Read more about the Sacral chakra
Colour
Orange
Element
Water
Location
Lower abdomen
Focus
Emotional balance

Crypto is driven by extreme emotion. The Sacral chakra helps you move with those currents without being swept away, so decisions come from reason rather than panic selling or FOMO buying.

Practice: For one week, note your mood each time you check a price. Look for the pattern.

03

Solar Plexus · DisciplineManipura

Plans, position limits and journals that keep you consistent.

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Write a plan

Decide entry, exit and maximum loss before you trade, not during.

Size small

Never risk money you cannot afford to lose; many traders cap any single idea at a small share of savings.

Keep a journal

Record why you traded and how you felt. Patterns appear within weeks.

Read more about the Solar Plexus chakra
Colour
Yellow
Element
Fire
Location
Upper abdomen
Focus
Personal power and confidence

In a space full of influencers and self-styled gurus, the Solar Plexus chakra gives you the confidence to do your own analysis and the discipline to follow your own plan, whatever the crowd is shouting.

Practice: Write a one-page plan: what you buy, how much, when you review and what makes you sell.

04

Heart · BalanceAnahata

Diversification, correlation and why most coins move together.

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Correlation

In sell-offs, most coins fall with Bitcoin. Holding ten coins is not always diversification.

Stablecoin risk

Stablecoins can lose their peg. They are not the same as cash in a bank.

Time horizon

Match what you hold to when you might need the money.

Read more about the Heart chakra
Colour
Green
Element
Air
Location
Centre of the chest
Focus
Community and balance

The Heart chakra governs your relationship with the wider ecosystem. Balanced, you can enjoy communities without tribalism, appreciate many projects without becoming a maximalist, and keep a portfolio that is genuinely diversified.

Practice: Check how your holdings moved in the last big sell-off. If they all fell together, you are less diversified than you think.

05

Throat · ResearchVishuddha

Reading tokenomics, supply unlocks, liquidity and on-chain data.

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Tokenomics

Check circulating vs total supply. Big future unlocks can mean selling pressure.

Liquidity

Thin order books make prices easy to push around, in both directions.

Sources

Prefer primary sources — project docs, audits, on-chain data — over social posts.

Read more about the Throat chakra
Colour
Blue
Element
Ether
Location
Throat
Focus
Clear communication and research

Hype, misinformation and jargon are everywhere. The Throat chakra is about cutting through the noise: reading primary sources, understanding tokenomics and being able to explain clearly why you hold something.

Practice: Explain one coin you hold in three sentences, without mentioning its price.

06

Third Eye · ProbabilityAjna

Thinking in ranges, base rates and scenarios instead of certainties.

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Ranges, not targets

A good forecast says how wide the uncertainty is, not just one number.

Base rates

Ask how often something like this has happened before.

Scenarios

Know what your holding is worth after a 50% or 80% fall. It has happened before.

Read more about the Third Eye chakra
Colour
Indigo
Element
Light
Location
Forehead
Focus
Insight and probability

The Third Eye chakra is about seeing clearly: thinking in ranges and probabilities, spotting patterns without being fooled by them, and understanding the psychology behind price moves.

Practice: Before your next trade, write down the chance you think it works — then check back later.

07

Crown · MasterySahasrara

Reviewing results honestly and knowing when not to trade.

Not started
Review, don't regret

Judge decisions by the process, not only the outcome.

Doing nothing

Often the most disciplined trade is no trade.

Keep learning

Markets change. Revisit your rules every few months.

Read more about the Crown chakra
Colour
Violet
Element
Thought
Location
Top of the head
Focus
Mastery and perspective

The Crown chakra is perspective: looking beyond short-term profit to how the technology is changing finance, reviewing your own decisions honestly, and knowing when the wisest move is to do nothing.

Practice: Once a quarter, review every trade. Judge the decision, not just the outcome.

Two-minute quiz

What kind of trader are you?

Eight questions about how you react to markets. Get your trading personality and the chakra to start with, then try the situations matrix. Answers stay on your device.

Part two · situations matrix

What would you actually do?

Six real market situations. Pick what you would honestly do — then see how each choice tends to play out, and which inner and outer pressures were at work.

Glossary

Crypto jargon, decoded.

51% attackSecurity

When one party controls more than half of a blockchain's mining or staking power and can reorder or block transactions.

AirdropBasics

Free tokens distributed to wallets, usually to reward early users or build awareness. Also a common scam lure.

AltcoinBasics

Any cryptoasset other than Bitcoin.

AMMDeFi

Automated market maker: a smart contract that prices trades from a pool of tokens instead of an order book.

ASICTechnical

Application-specific integrated circuit: hardware built only to mine a particular cryptocurrency.

ATHTrading

All-time high: the highest price ever recorded.

Bear marketTrading

A sustained period of falling prices and negative sentiment.

BlockTechnical

A batch of transactions added to a blockchain.

BlockchainBasics

A shared ledger of records, linked and secured with cryptography, maintained by many computers.

BridgeDeFi

A service that moves tokens between blockchains. Bridges have been a frequent target of hacks.

Bull marketTrading

A sustained period of rising prices and positive sentiment.

Circulating supplyBasics

The number of coins currently available to trade.

Cold storageSecurity

Keeping keys offline, for example on a hardware wallet, to reduce hacking risk.

Consensus mechanismTechnical

How a blockchain's computers agree on the ledger, for example proof of work or proof of stake.

CorrelationTrading

How closely two assets move together. Most coins are highly correlated with Bitcoin in sell-offs.

CustodySecurity

Who holds the keys. Custodial means a company holds them for you; self-custody means you do.

DAODeFi

Decentralised autonomous organisation: a group governed by token-holder votes.

dAppDeFi

Decentralised application running on a blockchain rather than a central server.

DCATrading

Dollar-cost averaging: investing a fixed amount at regular intervals rather than all at once.

DeFiDeFi

Decentralised finance: lending, trading and other services run by smart contracts.

DEXDeFi

Decentralised exchange: trading directly from your wallet through smart contracts.

DrawdownTrading

The fall from a peak to a low, usually as a percentage.

DYORTrading

"Do your own research." Good advice, but often used to sell bad ideas.

ETFBasics

Exchange-traded fund. Spot Bitcoin ETFs hold Bitcoin and trade on stock exchanges.

Fat tailsTrading

When extreme moves happen more often than a normal distribution suggests — true of crypto.

FOMOTrading

Fear of missing out: buying because others are, not because of a plan.

FUDTrading

Fear, uncertainty and doubt: negative information, true or false, that moves sentiment.

Gas feeTechnical

The fee paid to process a transaction on networks such as Ethereum.

HalvingTechnical

The four-yearly cut in Bitcoin's block reward, which halves the rate of new supply.

Hash rateTechnical

The total computing power securing a proof-of-work network.

HODLTrading

Holding through volatility rather than trading. From a misspelt 2013 forum post.

Hot walletSecurity

A wallet connected to the internet. Convenient, but more exposed to hacks.

ICOBasics

Initial coin offering: selling new tokens to raise money. Many 2017 ICOs failed or were scams.

Impermanent lossDeFi

The loss a liquidity provider can suffer when token prices in a pool move apart.

Layer 1Technical

A base blockchain such as Bitcoin, Ethereum or Solana.

Layer 2Technical

A network built on top of a layer 1 to make transactions faster or cheaper.

LeverageTrading

Borrowing to increase position size. It magnifies losses as much as gains.

LiquidationTrading

When a leveraged position is closed automatically because losses have used up the collateral.

LiquidityTrading

How easily something can be bought or sold without moving the price.

Liquidity poolDeFi

Tokens locked in a smart contract to enable trading on a DEX.

Market capBasics

Price multiplied by circulating supply.

MempoolTechnical

The waiting area for transactions not yet added to a block.

Meme coinBasics

A token based on internet culture, usually with no product or cash flows. Extremely volatile.

MiningTechnical

Using computing power to add blocks to a proof-of-work blockchain in return for rewards.

NFTBasics

Non-fungible token: a unique token representing ownership of a digital item.

OracleDeFi

A service that feeds real-world data, such as prices, to smart contracts.

P10 / P90Trading

The low and high ends of a range: a 10% chance of landing below P10 and 10% above P90.

Private keySecurity

The secret that controls a wallet. Anyone with it can move your funds.

Proof of stakeTechnical

Consensus where validators lock up tokens as collateral to secure the network.

Proof of workTechnical

Consensus where miners compete using computing power, as in Bitcoin.

Pump and dumpSecurity

Hyping a coin to push the price up, then selling to latecomers.

Realised volatilityTrading

How much a price has actually moved over a recent period. The basis of our ranges.

Rug pullSecurity

When developers abandon a project and take investors' money, often by removing liquidity.

Seed phraseSecurity

The 12–24 words that restore a wallet. Never share it with anyone.

SlippageTrading

The difference between the expected price and the price you actually get.

Smart contractTechnical

Code on a blockchain that runs automatically when conditions are met.

StablecoinBasics

A token designed to track a currency such as the US dollar. It can lose its peg.

StakingDeFi

Locking tokens to help secure a proof-of-stake network in return for rewards.

Stop-lossTrading

An order to sell if the price falls to a set level. May not fill at that price in a fast market.

TokenBasics

A digital asset issued on an existing blockchain, such as an ERC-20 token on Ethereum.

TokenomicsBasics

The economics of a token: supply, distribution, unlocks and incentives.

Token unlockBasics

When previously locked tokens become tradable, often adding supply.

TVLDeFi

Total value locked: the value of assets deposited in a DeFi protocol.

VolatilityTrading

How much a price typically moves. Higher volatility means wider ranges.

WalletSecurity

Software or hardware that stores your keys and lets you send and receive crypto.

Wash tradingSecurity

Trading with yourself to fake volume.

WhaleTrading

A holder large enough to move the market.

Yield farmingDeFi

Moving tokens between DeFi protocols to earn rewards. Often high risk.

Zero-knowledge proofTechnical

Cryptography that proves something is true without revealing the underlying data.

Put it into practice.

Open a coin you know and read its range, red flags and crash scenarios.

Take the quiz